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Content By-Mathews NelsonYou're probably familiar with the tightness in your neck that seems to creep up when stress and anxiety levels rise. The link between tension and neck pain is obvious, but have you ever before took into consideration just how sensible stress-reduction strategies could offer relief? Picture a globe where you can damage witho
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Content Develop By-Christiansen BjerrumWhen it involves preventing pain in the back, regular workout is your ally. By dedicating to beginner-friendly regimens tailored to reinforce your core and improve versatility, you can set on your own on the path to a much healthier back. But why stop there? Discover how these straightforward workouts can not
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